Meet our trainers

Robert Brice is the visionary Founder and CEO of Man of War Boxing and Fitness, a USA Boxing-registered facility based in Stafford, VA. A former amateur boxer and Silver-Level USA Boxing Certified Coach, Robert brings over a decade of boxing experience and a lifetime of leadership to the community he serves. He is also certified under undefeated professional boxer Tony Jeffries, further deepening his technical foundation.

Since founding Man of War in 2021, Robert has made it his mission to make boxing accessible, empowering, and healing for everyone from 5-year-olds learning the ropes to adults training for the ring or personal growth. More than a gym, Robert sees Man of War as a safe haven, mentorship hub, and transformational space for the mind, body, and spirit.

With a strong belief that “All people should box,” Robert continues to lead with passion, discipline, and purpose — equipping his team and clients with the tools to fight in and out of the ring.

Coach Gabriel Diaz brings professional fight experience and a passion for teaching to Man of War Boxing Academy. As a former professional boxer, Gabriel specializes in boxing conditioning, unisex boxing fundamentals, and private 1-on-1 training. His coaching style emphasizes discipline, strategy, and personal growth — making him a favorite among both new and experienced athletes.

A lifelong student of the sweet science with more than 25 years of competitive experience and dedication to the sport, Freeman brings both knowledge and firsthand understanding to boxing instruction. A Virginia State Champion and Golden Gloves Champion, Freeman has experienced the discipline, sacrifice, and realities of the boxing world at multiple levels.

Through boxing, he focuses on developing athletes not only as fighters, but as individuals — helping them navigate and avoid common pitfalls, sharpen their skills, and reach their full potential through discipline, accountability, and self-mastery.

Coach Rickey is a certified USA Boxing coach and accomplished professional fighter with a proven track record in and out of the ring. A Golden Gloves Champion (Georgia), State Champion (East), and Grand Rapids Champion, Rickey brings elite-level experience and a passion for mentoring boxers at every stage — youth, amateur, and professional.

Known for his hands-on coaching and motivating energy, he helps clients build discipline, endurance, and winning techniques — whether training for competition or for life.

In 2023, Isaiah transitioned into coaching, bringing real fight experience into his training. A husband and father of four, he began boxing at age 30 and went on to compete in 15 amateur bouts. His approach focuses on fundamentals, conditioning, and mental toughness while helping students build confidence and discipline.

Since relocating to Fredericksburg in 2025, he has been committed to helping individuals of all skill levels learn authentic boxing and improve both physically and mentally.